It is cholesterol free and contains vitamin E, calcium, iron and magnesium. You can enjoy it on crackers, in cookies, on toast with jelly and many more ways.
Ingredients: Dry Roasted Almonds, Organic Evaporated Cane Sugar, Palm Oil, Sea Salt.
The big drawback is that if you are on a budget, like most people are these days, this probably won't be a staple item in the pantry. It is fairly pricey and retails for around $4.98 at Walmart Super Center.
Nutrition Facts
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Serving Size: 2 Tbsp (32g)
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Servings Per Container: about 11
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Amount Per Serving
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Calories 190
|
Calories from Fat 150
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% Daily Value*
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Total Fat 17g
|
25%
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Saturated Fat 2.5g
|
12%
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Trans Fat 0g
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Polyunsaturated Fat 4g
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Monounsaturated Fat 10g
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Cholesterol 0mg
|
0%
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Sodium 65mg
|
3%
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Total Carb. 7g
|
2%
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Dietary Fiber 3g
|
14%
| ||||||
Sugars 3g
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Protein 6g
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Vitamin A
|
0%
|
•
|
Vitamin C
|
0%
| |||
Calcium
|
8%
|
•
|
Iron
|
8%
| |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calories:
|
2,000
|
2,500
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Total Fat
|
Less than
|
65g
|
80g
| ||||
Sat Fat
|
Less than
|
20g
|
25g
| ||||
Cholesterol
|
Less than
|
300mg
|
300mg
| ||||
Sodium
|
Less than
|
2,400mg
|
2,400mg
| ||||
Total Carbohydrate
|
300g
|
375g
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Dietary Fiber
|
25g
|
30g
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