Friday, October 26, 2012

MaraNatha No Stir Almond Butter

   MaraNatha No Stir Almond Butter is absolutely mellow and delicious! If you love almonds, you will love almond butter. MaraNatha has three flavors, creamy, crunchy and raw maple and available in 12 oz. jars. They also have 4 other types of Almond Butter but I tried the No-Stir type.
    It is cholesterol free and contains vitamin E, calcium, iron and magnesium. You can enjoy it on crackers, in cookies, on toast with jelly and many more ways.


Ingredients: Dry Roasted Almonds, Organic Evaporated Cane Sugar, Palm Oil, Sea Salt.


The big drawback is that if you are on a budget, like most people are these days, this probably won't be a staple item in the pantry. It is fairly pricey and retails for around $4.98 at Walmart Super Center.



Nutrition Facts
Serving Size: 2 Tbsp (32g)
Servings Per Container: about 11
Amount Per Serving
Calories 190
Calories from Fat 150
% Daily Value*
Total Fat 17g
25%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carb. 7g
2%
Dietary Fiber 3g
14%
Sugars 3g
Protein 6g
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
 
 

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